Apr 30, 2019
It's no secret that the secret to remaining young has a lot to do with habits and lifestyle. In reality, science and time really don't change that much - and the strategies we use to keep ourselves happy, healthy and youthful rarely do either.
In this episode, the guys talk about mortgaging years of vulnerability for survival in adolescence as well as diving deep into their own habits on why they live active lives and pursue happiness through workouts.
This is our 10th episode of the first season and the feedback is a solid 5 stars on apple podcasts and others. We're excited to continue welcoming guests and interaction with our listeners! If you're new to the show, don't forget to subscribe and follow us on your favorite social meed channel and podcast provider.